उपवास की महत्ता

सर्व प्रथम मैं आपको सच्ची राय देना चाहून्गा, इस ब्लोग को पढीये और भूल जा्यें!!
सच पूछें तो उपवास पढने की नहीं वरन करने की चीज हैं!

चर्चा के विषय

१. रोग कैसे होते हैं?
२. भोजन की क्या आवश्यकता है?
३. उपवास के द्वारा रोग मुक्ति
४. उपवास कैसे किया जाये?

इन सारी जानकारी के लिये निम्न लिंक पर क्लिक करें

http://www.opusinfo.in/fasting.pdf

धन्यवाद

चन्द्रेश कुमार छतलानी

How to develop a kid's Mental and Physical Properly

I have seen in many homes that the parents do extra care and get aggressive a lot on their kids, even for the small failure of the kid.

It is my opinion that, to develop a child properly, we must have some dos and donts and little bit avoid the defined milestones of child development, like:

1. Love your kid and express your love to your kid(s).
2. Try to hug him/her daily.
3. Don't shout on him/her.
4. Try to increase his/her interest towards learning not studying only.
5. Give him/her proper intake of food, but with love and peace, because this factor affect a lot.
6. Encourage him/her to listen good music like mozart's or classical instrumental.
7. Provide him/her some time for himself/herself.
8. Provide sometime for playing outdoors.
9. Encourage him/her towards humor.
10..... Your suggestions starts, please write.
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Regards
Chandresh Kumar Chhatlani
Mobile: 91 99285 44749